Discover Russ Newton ALS Ride of a Lifetime

I hit the road today at 8am and made pretty good time. Stopped at 5PM in Cranberry PA a suburb of Pittsburgh. I did over 600 miles and...

I am heading to Maryland tomorrow to visit with Matt Miller. Matt and I were pressman at the Army Times in Springfield, VA. My last...

Had a wonderful time with Zach Johnson and his girlfriend Lauren Castillo. Good to meet Lauren and catch up with Zach. We had a great...

Note I am heavy in this picture. Right before I started my ALS diet plan! Chris and his lovely wife Sonia

I plan on driving to Maryland to see an old friend Matt Miller. Then from there I will head to Nashville to see my son, Matt. then I am...

Jim Pagel So welcome to my world for a few minutes. I have one really frustrating problem now that I can't speak. I need to schedule...

Last night when I went to bed I took one of the two medicines I have to slow down ALS. It comes in a pill format. I am trying to use my...

I just had the car washed and then he patched up almost all of the various dings a bruises you get when you put 40,000 miles on a car in...

So after yesterdays attack on my ability to breath most people would not go back and drink the same drink that caused it. But I am a...

So today I made a fruit smoothie to eat. I used blueberry's and raspberry's and whole milk. I blended it up then drank it over about 15...

This is a picture of me working at the Army Times in Springfield, VA back in the early eighties. I left shortly after this picture and...

Bob Brouillard use to be the Maintenance Manager for me when I was Packaging Manager at the Orlando Sentinel. I had most of my philosophy...

So it started when we were on the East side of town where I grew up. Matt said he and Julie wanted to make me dinner, what would I like....

So Matt and I drove over to Don Gehrmann's house yesterday for a quick visit. Don was a famous mile runner back in the 40's and 50's, if...

Was at California Community News from 2000 to 2005 roughly. The first picture is Steve Bentz he was the Manager over Warehouse and...

https://www.youtube.com/watch?v=9rac_0Y18tY

Opinion by Liz Cheney May 5, 2021 at 4:05 p.m. CDT Liz Cheney, a Republican, represents Wyoming’s at-large congressional district in the...

BOOM. By @BillBramhall .